"Dance as if No One is Watching

Sing as if No One is Listening

and Live Everyday as if it were Your Last."

Souza

Do I need Counseling?  Do you ever have any of these thoughts?

If only I were good enough people wouldn't always leave me.

If only I were special enough then ...

If I were pretty enough....

No one will ever love me.

Everyone always leaves.

If I try harder then he will think I'm special.

If I were skinny then ...

If I weren't so emotional ...

I'm never going to trust anyone again.

Do you struggle with any of the following issues?

Inability to Trust Self or Others

Eating Disorders / Binge Eating

Letting Others Hurt or Take Advantage of You.

Self Damaging Behaviors (cutting, promiscuous unprotected sex, alcohol and drug use)

Compulsive Behaviors (pornography, gambling, risk taking)

Feeling Numb or Disconnected from your Body

Success Avoidance / Under Achieving

Self Neglect

Anxiety / Depression

Inability to Regulate Mood or Feelings

Extreme Fear of Abandonment

Confusing Sex with Love and Affection

Need to be Perfect

Being Very Sensitive to Noise or Touch

and more...

If you Know that you have been hurt and would like to learn how to keep it from happening again, counseling can help.  In therapy you will learn how your past affects you today and how to change they way it impacts your future.